Good morning everyone! Today I want to talk about the different ways we can take time for self care and self healing. Life can be demanding and with everything we juggle as humans, trying to make it through this journey of life unscathed can be a tricky business. As an athlete and active person, I have struggled with injuries my entire adult life, and especially over the past few years. One of the reasons I chose to pursue a career in massage is so I can help others who are struggling with similar injuries. I've been putting a Band-Aid on the pain by using icy hot, massage and bandaging them up when they get really bad. Icy hot has been my best friend over the past couple years, but I've had to ween myself off of it because it irritates the skin. As I've been doing this, I've been introduced to an amazing new product by a local entrepreneur who has a talent for creating products that relieve pain! His business Oils of Olympia currently offer two different kinds of roll-ons: a 1,000 mg roll-on for those extreme injuries and a CBD free roll-on for minor aches and pains. These products use 100% natural ingredients from local sources. I use the CBD free roll-on for all my aches and pains, and it instantly relaxes my aching muscles and joints. It uses just the right amount of menthol that leaves me feeling refreshed, rejuvenated and relaxed. I recommend the CBD free roll on for minor aches and pains and the 1,000 mg CBD roll on for more painful injuries. Check out Oils of Olympia today at https://oilsofolympia.com/shop
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